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A Trusted Friend in a Complicated World

Charlotte Hilton Andersen

Charlotte Hilton Andersen is a health, lifestyle and fitness expert and teacher. She covers all things wellness for Reader’s Digest and The Healthy. With dual masters degrees in information technology and education, she has been a journalist for 17 years and is the author of The Great Fitness Experiment. She lives in Denver with her husband, five kids and three pets.
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Dog Depression: 9 Signs Your Dog Is Sad

While dogs can't tell you exactly what they're feeling, their behavior says a lot. If...
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Cat Depression: 11 Subtle Signs Your Cat Is Depressed

Is your aloof, fickle feline just being a cat—or could it have cat depression? Here's...

Welcoming Ukrainian Refugees: 13 Stories That Will Renew Your Faith in Humanity

Instead of waiting to figure out the "right" way to help, these people jumped into...

(3.)14 Ways to Celebrate Pi Day (Besides Eating a Big Slice of Pie!)

On March 14, celebrate this fascinating number and find more than one way to party...
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19 Things Your Dog Actually Wants from You

Think your dog lives for nose smooches and belly rubs? Not even close. Here's what...

110 Random Acts of Kindness to Make the World a Nicer Place

Do these little (but powerful) acts of kindness to bring light and love to your...

60 Acts of Kindness for Kids to Do to Make the World a Better Place

Kids may be little, but they can make a big difference in the world by...

45 Valentine’s Day Ideas That Are Better Than an Overpriced Dinner

Go beyond dinner and flowers with these fresh, fun Valentine's Day ideas for couples

Galentine’s Day: How a Made-Up Holiday Became a Celebration of Female Friendships

Romance isn't the only thing you should be focusing on in February. Galentine's Day is...

25 Perfect Things to Do If You’re Single on Valentine’s Day

Flying solo on February 14th? Shower yourself with love, fun, pampering, and the very best...

50 Funniest Valentine’s Day Cards We’re Buying This Year

These funny Valentine's cards offer a lot of heart and even more humor

58 Christmas Party Themes for a Merry Celebration

Whether you're hosting the family get-together, a gathering with friends or the office holiday bash,...

What Is Christmas, and Why Do We Celebrate It?

Christmas is America's No. 1 favorite holiday—85% of us celebrate it. Here's how Christmas started...

50 New Year’s Resolutions You’ll Want to Keep

Need some inspiration for your New Year’s resolution? These ideas will help you make 2023...

Here’s How Much to Tip Hotel Housekeeping

Etiquette experts reveal tipping advice for hotel stays, including when, how, and how much to...

20 Fun New Year’s Eve Party Ideas to Ring in 2023

No matter who is on your guest list, we've got a fun New Year's Eve...
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The New Tipping Etiquette: How Much to Tip in Every Situation, from Salons to Restaurants to Drivers and Delivery

The pandemic changed tipping etiquette. Here's what you need to know about when, what, and...

30 New Year’s Eve Games You’ll Want to Play Year Round

These New Year's Eve games will keep you and your loved ones entertained all the...

70 Reasons to Be Thankful This Thanksgiving

Gratitude is good for you. There are so many things to be thankful for that...

The Real History of Thanksgiving

The history of Thanksgiving isn't the rosy story from your childhood. Here's what really happened...
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When Is New Year’s, and Why Do We Celebrate It?

Here's the real story behind New Year's Eve and New Year's Day—and how they became...

26 Meaningful Thanksgiving Traditions You’ll Want to Try

Good traditions are the bedrock of bonding—here are creative, funny, and meaningful Thanksgiving traditions to...

When Is Thanksgiving 2022, and Why Do We Celebrate It?

There's a lot more to this popular holiday than handprint turkeys and pumpkin pie. Here's...

15 Podcasts Guaranteed to Make You Feel Smarter

Get smarter in your spare time with these educational and entertaining podcasts.

What Are the Christmas Colors, and What Do They Mean?

Turns out, red and green aren't just a pretty pair—this color scheme has been associated...
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74 Relationship Quotes That Celebrate Love—and Give You All the Feels

"Our love is like…" an ocean? The universe? A really juicy hamburger? Avoid cliches and...

30 Best Christmas Traditions to Start with Your Family This Year

Go above and beyond by participating in these special Christmas traditions your whole family will...

100 Graduation Quotes That Will Inspire You to Pursue Your Dreams

Whether you're trying to write the perfect graduation card or find some personal inspiration, we...
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Give Your Holiday Party a Dose of Humor with These Hilarious Christmas Movie Themes

Whether you're more like Buddy the Elf or Kevin from Home Alone, we've got a...

51 Wise Broken Heart Quotes That Will Help You Feel Whole Again

You're not alone in your suffering. Regardless of the cause of your broken heart, you...