Experience

Charlotte Hilton Andersen is a health, lifestyle and fitness expert and teacher. She covers all things wellness for Reader’s Digest and The Healthy. With dual masters degrees in information technology and education, she has been a journalist for 17 years and is the author of The Great Fitness Experiment. She lives in Denver with her husband, five kids and three pets.

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Articles

Friends Celebrating the new year at home laughing

30 New Year’s Eve Games You’ll Want to Play Year Round

These New Year's Eve games will keep you and your loved ones entertained all the way to the midnight countdown.

happy family walking through the woods on a beautiful autumn day

70 Reasons to Be Thankful This Thanksgiving

Gratitude is good for you. There are so many things to be thankful for that this list is only the beginning!

The Real History of Thanksgiving

The history of Thanksgiving isn't the rosy story from your childhood. Here's what really happened and the truth about some commonly held Thanksgiving myths.