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Amy Gorin, MS, RDN

Amy Gorin, MS, RDN, is a registered dietitian nutritionist in the New York City area and writes regularly about nutrition for Reader’s Digest as well as for Food Network, Everyday Health, NBC News, and other sites. Gorin is a former nutrition and health editor for publications including Health, Prevention, and Parents. In addition to freelance writing, Gorin is regularly quoted in the news and has completed more than 1,000 media interviews. She completed her nutrition education at New York University and Utah State University, earned an MS in Journalism from Northwestern University, and holds a BS in Journalism and a BA in Visual Art Studies from the University of Florida.
Chopped pecans on a wood spoon

14 Foods Everyone Over 50 Should Probably Be Eating

Nutrition requires a little extra attention as you get older—in part because disease risk increases with age, as does the loss of bone and muscle. Add these foods to your day to give your health a boost.