Alexandra Frost is a freelance writer and journalism teacher who covers parenting, health, relationships, communications, business, education and more for Reader's Digest and other publications. Her work has been featured in Glamour, Parents, Healthline, Today's Parent, Women's Health and We Are Teachers. Alex has a master's in education and a bachelor's in journalism/communication from Miami University, and she resides in Cincinnati with her three sons under age 5. See more of her work at Alexandra-Frost.com.
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