A Trusted Friend in a Complicated World

Tina Donvito

Tina Donvito is a regular contributor to RD.com’s Culture and Travel sections. She also writes about health and wellness, parenting and pregnancy. Previously editor-in-chief of Twist magazine, Donvito has also written for Parade Magazine, The New York Times, The Washington Post and Parents Magazine online, among others. Her work was selected by author Elizabeth Gilbert to be included in the anthology Eat Pray Love Made Me Do It: Life Journeys Inspired by the Bestselling Memoir. She earned a BA in English and History from Rutgers University.
Pink brain looking at smartphone screen

How Long Does It Take to Break a Habit—and How Can You End Bad Habits for Good?

Bad habits: We all have 'em. Although quitting them for good can feel overwhelming, habit-breaking becomes less intimidating when you know what to expect—and how long it takes to break a habit.
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