If You’re Not Eating Cottage Cheese Every Day, This Will Convince You to Start
An old favorite is making a comeback! Here's what cottage cheese is—and why this high-protein pick should be on your plate.
Is Plant-Based Meat Better for the Environment?
When it comes to the environment, meat is bad and plants are good. But what about plant-based meat? We asked...
What Exactly Is Meatless Meat?
Plant-based meats are coming soon to a dinner table near you, but what’s actually inside those burgers, meatballs, nuggets, and...
If You Don’t Eat Yogurt Every Day, This Might Convince You to Start
Here's another reason to add yogurt to your diet!
11 Ways You Never Realized You’re Reading Food Labels Wrong
Registered dietitians and nutritionists break down common misleading nutrition labels and offer tips for food shopping.
I Was Eating My Way Through Quarantine—Here’s How I Stopped
They're called "comfort" foods for a reason—and I was definitely using them!
The Healthiest Party Foods to Buy at Costco
When planning a party, Costco's bulk buys are a big help—especially if they're healthy choices. Skip the super caloric nibbles...
11 Extraordinary Benefits of Using Olive Oil
Take your bottle of olive oil out of the kitchen and find out other surprising uses for it around the...
14 Things Nutritionists Always Do At the Grocery Store (That You Might Not)
Looking to revamp your grocery store game plan? Take these tips for a healthy food list from registered dietitians on...