What Is “Doomscrolling”—and How Can You Stop the Cycle?
Up late reading bad news on your phone again? Here's how to stop the unhealthy habit of doomscrolling.
31 Almost Invisible Ways Stores Trick You Into Spending More
Every sight, smell, sound, and touch in a retail environment is engineered for one purpose: to get you to spend...
This Is Why Facebook Is So Addictive, According to Science
Ever scrolled for an hour without realizing what you're doing? Yeah, we have, too.
How Unhealthy Is Binge Watching? Press Pause, and Read On
Binge-watching might be worse for you than you think, according to the latest research, but here's what you can do...